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I am very pleased with the meditation last night and the way it worked out. Everyone had a frame drum and we all got ouselves into a relaxed state by opening with a gentle drum beat after the space was cleansed. The drumbeat provided the rhythm for the journey through the chakras. Once open I took over the drumming for a visualisation to help with the inner journey to the silence. After a good while the drum brought everyone back for the closing of the chakras and we all finished by playing ouselves completely back and refreshed.
For me it felt very powerful and most of the participants enjoyed it.
Categories: general ramblings